Wow, this week has been considerably better than last week in my marathon build up. A complete turnaround in fortunes when I actually made it out of the door on Monday evening for a nice easy 30 minutes which turned out to be not so easy when I was clearly under nourished and when asked… Read More Surf’s up (dude)
OK, I am not sure about the reasons but this week had amounted to zero. Well not quite zero, but I amassed just 30 minutes of exercise all week – and that wasn’t even spread out, it was just one run on Tuesday afternoon! Caffeine Withdrawal I have wondered whether my decision to abstain from… Read More Has anyone seen my mojo?