This week seemed to be off to a cracking start. Then it all went rather downhill, so much so that I am now sat on the sofa with my feet up rather than pounding the streets. Let me explain: Monday: Swimming. Another Monday morning where, rather than doing a ‘set’, I opted to pootle… Read More It all started so well.
It’s OK, those are seperate this week (vaguely), unlike last weeks ‘Hills of Hell’ in the Delamere Forest. I don’t know why, but midweek runs have been an issue recently – probably down to, in no small part, the fact that it is dark at 4:30 and I don’t finish till 6!! Anyway, Tuesday was… Read More Hills and Hell
So, it’s been quite a while since I last posted a post about anything of interest – sorry about that! And what’s been happening? Um….. some running, since I last blogged the longest day run. It’s been a little muddled, but on the whole running has generally been OK, and knee has been behaving itself,… Read More Catching up – at last